Find Your Life Purpose

5 Simple Steps to Finding your Life Purpose - Discover the Meaning of Life

 

Finding Your Life Purpose Shortcut

There is no point in struggling to figure out your life's purpose. It is really not as difficult as ...

A 2010 study published in Applied Psychology2 found that individuals with high levels of eudemonic well-being—which involves having a sense of purpose along with a sense of control and a feeling like what you do is worthwhile—tend to live longer. Other researchers3 found that well-being might be protective for health maintenance. In that research, people with the strongest well-being were 30 percent less likely to die during the eight-and-a-half-year follow-up period.

There’s also research that links feeling as if you have a sense of purpose to positive health outcomes,4 such as fewer strokes and heart attacks, better sleep, and a lower risk of dementia and disabilities.