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Find Your Life Purpose

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5 Simple Steps to Finding your Life Purpose - Discover the Meaning of Life   Finding Your Life Purpose Shortcut There is no point in struggling to figure out your life's purpose. It is really not as difficult as ... A 2010 study published in  Applied Psychology 2 found that individuals with high levels of eudemonic well-being—which involves having a sense of purpose along with a sense of control and a feeling like what you do is worthwhile—tend to live longer. Other researchers3 found that well-being might be protective for health maintenance. In that research, people with the strongest well-being were 30 percent less likely to die during the eight-and-a-half-year follow-up period. There’s also research that links feeling as if you have a sense of purpose to  positive health outcomes ,4 such as fewer strokes and heart attacks, better sleep, and a lower risk of dementia and disabilities.  

9 Science-Backed Insights on Finding Success in Your Business and Personal Life

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Whether at work or at home, success is something we strive for in all aspects of our lives. And while there are a number of obvious things you should be doing in order to achieve your goals and reach success, there are also some not-so-obvious ones. For example, we're often told that working too much can be detrimental to our health and wellness, however a recent study found that high engagement actually protects from health risks associated with working too much. And being too happy around co-workers might make you come off as naive, rather than simply optimistic.  From office jokes to sales leads to patience, check out these nine science-backed insights to help you reach success.  1. Workaholism has an upside  A recent study found that workaholism can lead to high blood pressure and cholesterol. But good news for happy workaholics: High engagement may protect from these risks.  2. Office jokes are risky A recent study found that humor can increase your status at wo

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